Mental Health Week: How to Manage SME Stress
In honour of Mental Health Week (13 – 19 May), Vaillant’s, Advance Magazine interviewed leading Psychologist Lauretta Wilson. The Topic: 5 top tips on how to cope with workplace stress We’ve all had days when things start to get on top of us. And often, in this business, we don’t have colleagues; leaving us with […]
Is your Teenager an Addict?
Teens are not different to adults in that they can become addicted to everything adults can. From drugs to gaming to sex, teens can have the same addiction type behaviours. It is true that teens who use drugs before age 15 will be 7 times more likely to become addicted than those who started at […]
Depression can be Devastating for Teenagers
Depression in teens is similar to adult depression but there may be more irritability, anger and behavioural symptoms evident with teens, especially adolescent males. There can be a variety of triggers causing teen depression such as family issues, relationships, addiction, school bullying, imagined and real pressures by the teen will all contribute to mental health […]