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The Physical and Emotional Symptoms of Anxiety

The Physical and Emotional Symptoms of Anxiety

Anxiety is a common mental heath condition that most people will experience in their life time. It can effect people’s lives and hinder them from coping as they normally might. It can be preceeded or proceeded by depression or low mood if not treated.Although anxiety...

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Mental Health Week: How to Manage SME Stress

Mental Health Week: How to Manage SME Stress

In honour of Mental Health Week (13 – 19 May), Vaillant's, Advance Magazine interviewed leading Psychologist Lauretta Wilson.The Topic: 5 top tips on how to cope with workplace stressWe’ve all had days when things start to get on top of us. And often, in...

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Is your Teenager an Addict?

Is your Teenager an Addict?

Teens are not different to adults in that they can become addicted to everything adults can. From drugs to gaming to sex, teens can have the same addiction type behaviours.It is true that teens who use drugs before age 15 will be 7 times more likely to...

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Depression can be Devastating for Teenagers

Depression can be Devastating for Teenagers

Depression in teens is similar to adult depression but there may be more irritability, anger and behavioural symptoms evident with teens, especially adolescent males.There can be a variety of triggers causing teen depression such as family issues,...

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